SERVICES I OFFER

This service is for individuals who are looking for:

• A personalized toolbox with resources and skills to facilitate healing

• Someone to talk to and process about life, problems, past trauma, current disorders, ways to move forward

• Information and education on mental health and overall wellness, disorders, and how to function better in everyday life

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                       $125 for 53 Minute Sessions

        Paid in person through Mindful Therapy Group

        Insurance : Premera, Kaiser, Cigna, and Aetna, Kaiser,          Regence, United,